Summer has arrived in Alaska!! The wildflowers are blooming and the salmon
are run-ning... Life is so good up here and the bears know it too!!
Check out what is happening in Katmai National Park in between your fishing trips and yoga practice by clicking on the picture above! "Every year over a hundred Brown Bears descend on a beautiful mile long, stretch of Brooks River to feast on the largest Sockeye Salmon run in the world."
WATCH EXCLUSIVE LIVE FOOTAGE
from the Alaska's Brooks River and it is absolutely beautiful people! Afterwards, I seriously suggest that you take time to MEDITATE on that powerful BEAR MEDICINE.
Get grounded for STRENGTH. Have COURAGE.
Remember, you are POWERFUL!
Take the time to go into your cave and MEDITATE.
"ENTER THE SILENCE and become acquainted with the DREAM Lodge."
“Although the practice of meditation is associated with a sense of peacefulness and physical relaxation, practitioners have long claimed that meditation also provides cognitive and psychological benefits that persist throughout the day,” says study senior author Sara Lazar of the MGH Psychiatric Neuroimaging Research Program and a Harvard Medical School instructor in psychology. “This study demonstrates that CHANGES IN BRAIN STRUCTURE may underlie some of these reported improvements and that people are not just feeling better because they are spending time relaxing.”
Take time to grow that grey matter, have fun out there and remember... #BendyBearsDoItBetter!!
Lots of love,
The Alaskan Yogi
are run-ning... Life is so good up here and the bears know it too!!
Check out what is happening in Katmai National Park in between your fishing trips and yoga practice by clicking on the picture above! "Every year over a hundred Brown Bears descend on a beautiful mile long, stretch of Brooks River to feast on the largest Sockeye Salmon run in the world."
WATCH EXCLUSIVE LIVE FOOTAGE
from the Alaska's Brooks River and it is absolutely beautiful people! Afterwards, I seriously suggest that you take time to MEDITATE on that powerful BEAR MEDICINE.
Get grounded for STRENGTH. Have COURAGE.
Remember, you are POWERFUL!
Take the time to go into your cave and MEDITATE.
"ENTER THE SILENCE and become acquainted with the DREAM Lodge."
“Although the practice of meditation is associated with a sense of peacefulness and physical relaxation, practitioners have long claimed that meditation also provides cognitive and psychological benefits that persist throughout the day,” says study senior author Sara Lazar of the MGH Psychiatric Neuroimaging Research Program and a Harvard Medical School instructor in psychology. “This study demonstrates that CHANGES IN BRAIN STRUCTURE may underlie some of these reported improvements and that people are not just feeling better because they are spending time relaxing.”
Take time to grow that grey matter, have fun out there and remember... #BendyBearsDoItBetter!!
Lots of love,
The Alaskan Yogi
